About Therapy

I practice psychodynamic psychotherapy, which is an in-depth approach, aimed at understanding our inner lives. I am interested in how behavioural and emotional patterns that developed earlier in life can affect our present; perhaps leading to unhelpful ways of relating to ourselves and others. Gaining insight into such self-limiting patterns can open up new ways of thinking, and bring about change, resilience and personal growth.

What kind of problems can be helped with therapy?

  • Stress and anxiety
  • Low self-esteem
  • Bereavement and loss
  • Issues around identity and sexuality
  • Dilemmas around parenthood
  • Obsessions
  • Difficulties in the workplace
  • Difficulties in forming and maintaining personal relationships
  • Lacking a sense of purpose in life
  • Trauma
  • Eating Disorders